Welcome to the Pathways resources area. Here you will find our collection of recipes and noteworthy reading that will help cleanse, nourish and transform your way of life and offer valuable insight into the world of holistic healing.

Check out a great selection from our Culinary Creativity for Holistic Healing below!

Below are a few selections on Pathways Influences and Practices.

Weston A. Price – Nutrition and Healing
Ann Wigmore – Sprouting and Living Foods

Be sure to visit our Noteworthy Reading page for more!

Nutritional Facts from Sherry Wachter

Seven critical ingredients for wellness
1. Pure water
2. Organic food
3. Reduction of stress
4. Detoxification (colon hydrotherapy, infrared sauna sessions, etc.)
5. Food combining
6. Happiness and joy consuming 80 – 90% of your life
7. Daily bowel elimination (just like a baby, eat 2 x’ eliminate the same)