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Body Ecology Diet (BED)

The Body Ecology Diet (BED) shows you how to restore and maintain the important “inner ecology” your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living. With the confusing array of supplements, health foods and fads out in the marketplace today, one needs to understand the seasons that are taking place externally are the seasons that are taking place internally.!

Body Ecology offers a back-to-basics approach to restoring health and vitality. The straightforward necessities we provide are all geared to one fundamental law of nature: the fact that our digestive systems are intimately linked to our immune, endocrine, circulatory and central nervous system and more.

Profoundly affecting all these interlocking systems is an amazing world of benevolent bacteria: the microscopic “good guys” that must be present in your intestines for you to be healthy. Our products are all specifically designed to help you cultivate, nourish, cleanse and repair this abundant inner ecosystem (hence the name Body Ecology).

Adrenal Fatique Adrenal fatigue may be the real reason for exhaustion, weight loss or weigh gain and lack of willpower. Learn about chronic stress, the symptoms of adrenal fatigue and how to recover.

Autoimmune Condition If you can't get to the bottom of your body's imbalances, consider nutritional consultation with a Body Ecologist who looks at the body as a whole to get to the root of the symptoms caused by chronic conditions.

Casein Sensitivity After eating dairy, do you experience symptoms like itchy skin, watery eyes, runny nose or stomach distress? Find out if you are sensitive to casein.

Diabetes Risk Bacteria in your digestive system may play an important role in the development of diabetes! Stop serious health issues before they start by nurturing the lining of your digestive tract with living, healthy bacteria to bring balance to your immune system. Bacteria in your digestive system may play an important role in the development of diabetes! Stop serious health issues before they start by nourishing your body with substantially less foods that break down into a sugar. Do you have sugar cravings or blood sugar imbalances? If so, your pancreas is having a conversation with you, and all forms of cancer start as parasites, which is what diabetes is.

Food Allergies One out of twelve children in the US has a food allergy, which has been closely linked with a permeable gut barrier. Find out how to get to the bottom of chronic food allergies and restore a weakened immune system back to health!

Gluten Sensitivity Gluten sensitive? The truth is that even the smallest amount of gluten in your diet can trigger inflammation.

Hormone Imbalances Traditional Chinese medicine tells us that fluctuating hormones can be the result of an imbalance of Yin and Yang in the body. In order to support healthy reproduction and balanced hormone levels, it’s critical to strengthen digestion to bring the body back into harmony.

Leaky Gut Did you know that bacteria in your body can detect when you feel stress? It’s true! Chronic stress could lead to more serious issues by throwing the inner ecology of your digestive system out of balance and making your body more acidic.

Probiotics Aging gracefully with probiotics? While these healthy microflora are at work boosting immunity INSIDE, you reap the rewards by looking your best on the OUTSIDE.

Sugar Addiction Sugar can feed candida, cause you to binge, contribute to aging skin, rob your energy and many other ills. You CAN have sweets without the dangers of sugar. Learn how!

The Body Ecology Sytem of health and healing is one whose many facets can take years to master, yet these basic principles can be easily understood and followed. They comprise three simple dietary transitions that can have a profound impact on how you feel: • The addition of cultured foods to your diet • Changing the quality of fats and oils you consume • Drastically reducing your intake of carbohydrates and sugars • Food combining is a critical ingredient for weight loss.

As a body ecologist, Dr. Sherry can walk you through lifestyle changes, critically food combining, and minimize sugar consumption. (Many persons don't realize where sugars are coming from, including fresh fruits, chips, crackers!) Thousands today don’t know why they feel so tired all the time, or are overweight. And while we do not promote BED merely as a “weight-loss” diet, it plays an important role in fighting the obesity which is a major contributor to poor health. Six out of ten Americans are overweight (including nine million children), and we have epidemics of autism (over one million children), depression (over three million teens), and hormone imbalances (in men and woman of all ages) are escalating at an alarming rate. Why? It works!! The Body Ecology Diet is the most comprehensive and effective nutritional therapy available today!

Weight Loss Donna Gates, and the Body Ecology diet book, reveals how to free yourself from cravings and processed foods and identifies the food combining secrets for weight management and overall well-being. rategies for controlling your urge to snack and for dining away from home.

Probiotics Aging gracefully with probiotics? While these healthy microflora are at work boosting immunity INSIDE, you reap the rewards by looking your best on the OUTSIDE.